Location: Downtown Toronto
  Class Timing: 09:00-10:00AM
  Class Name: Tai Chi
  Instructor Name: Adam
  Description: If you're looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.  
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