Group Fitness

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GROUP FITNESS

Exciting, electrifying, engaging and fun! That’s what our group fitness classes are known for. It is much more than high-octane music and well choreographed movements. It is where you build camaraderie and new friendships with people who have similar fitness goals, passion and enthusiasm.

 

Featured Classes

Spinning

Are you bored of running on a treadmill or working out on an elliptical? Are you looking for an exciting alternative ...

Cardio Box-Fit / Kickbox

Are you ready for a real high-intensity workout? Then the Cardio Kickboxing group fitness class is where you will kick and ...

Body Blast

Want to stretch your limits and take your fitness to a whole new level? If you want to regain control of ...

Yoga

Undoubtedly, the world’s oldest exercise program, practiced for more than 3000 years is highly relevant and extremely popular among Torontonians even ...

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